A project by       Follow Us   Facebook     Instagram

Register

Information

Please read the information below before filling in the registration form.

Categories Fees
Super Early Bird*

(First 100 participants)
Early Bird*

(Next 500 participants)
Normal

(Register and payment by 8 Sep 2023)
A Men’s Open (10km)

  • 18 and above
  • Flag-off time: 6:30am
RM50 RM55 RM70
B Women Open (10km)

  • 18 and above
  • Flag-off time: 6:30am
C Team Challenge (10km)

  • Open (Participants aged 12 and below must be accompanied by
    parent/guardian)
  • Start time: 6:30am
  • A team compromises of 5 people
  • Ideal for corporate, high schools and college/universities.
  • Each institution may register as many as teams as possible under
    different team names.
  • The team must begin and end the run together.
  • This will be recorded as the finishing time for the team.
RM500 per team
D Men Open (5km)

  • 18 and above
  • Flag-off time: 6:45am
RM45 RM50 RM65
E Women Open (5km)

  • 18 and above
  • Flag-off time: 6:45am
F Junior Boys (5km)

  • 17 and below
  • Flag-off time: 6:45am
RM40 RM45 RM55
G Junior Girls (5km)

  • 17 and below
  • Flag-off time: 6:45am
H Fun Run (CAPE-tivating Minds)-
Adults (3km)

  • 12 and above
  • Flag-off time: 7:00am
RM40 RM45 RM60
I Fun Run (CAPE-tivating Minds)-
Children (3km)

  • Below age 12
  • Flag-off time: 7:00am
  • Participants must be accompanied by a parent/guardian)
RM35 RM40 RM45
* Excluding Category C Team Challenge

 

Entitlements

 

 

 

Size Chart Table

Size / Length Shirt Length (Inches) Chest (Inches) Shoulder (Inches) Sleeve Length (Inches) Open Sleeve (Inches) Long Sleeve (Inches)
2XS 24” 34” 14” 7.25” 8.5” 19”
XS 25” 36” 15” 7.75” 9” 20”
S 26” 38” 16” 8.25” 9.5” 21”
M 27” 40” 17” 8.75” 10” 22”
L 28” 42” 18” 9.25” 10.5” 23”
XL 29” 44” 18.5” 9.75” 11” 23.5”
2XL 30” 46” 19” 10.25” 11.5” 24”
3XL 31” 48” 19.5” 10.5” 12” 24”
4XL 32” 50” 20.25” 10.75” 12.25” 24.5”
5XL 32.5” 52” 21” 11” 12.5” 25”
6XL 33.5” 54” 22” 12” 13.5” 26”
7XL 34” 55” 27.5” 12.25” 14” 26.5”
8XL 35” 56” 28.5” 12.5” 14.5” 27”
* Figures Are Measured In Inches(In)”

 

Size Chart (Unisex) & Measurements Guide Malaysia (Inches)

  1. All measurements above subject to +/-0.5 tolerance.
  2. Half chest to be measured from left to right seam, 1″ down the armpit joint.
  3. Half waist to be measured from left to right seam on the waist line.
  4. Shirt length to be measured from the highest tip of the shoulder to the bottom hem.

 

T-shirt for 10KM

T-shirt for 5KM

T-shirt for 3KM

 

Registration Form

Registration for the run has been closed.