3 Simple Steps to Keep the Blood Pressure Within Healthy Range

Many of our family members have high blood pressure. How do you avoid developing this condition? A/Prof Dr Verna Lee Kar Mun, Family Medicine Specialist at IMU University, shares 3 simple steps to keep the blood pressure within healthy range. She also gives a bonus tip to reverse hypertension with appropriate lifestyle changes.

Learn more about this at 3 Simple Steps to Keep the Blood Pressure Within Healthy Range (The Health, Sept-Oct 2024).