Always Tired? It Could Be Chronic Fatigue Syndrome

Dr Serena In, Clinical Psychologist and Head of Department at IMU University sheds some light on this lesser-known condition and how to find help. “Why am I so tired even...

28 Dec 2024

Why Is A Dengue Vaccine Needed?

Fogging is effective in killing the Aedes mosquitoes. Its effect is immediate, extending to an average of 72 hours. While this is the main means of mitigating dengue infection in...

27 Dec 2024

Your Dentist, Your Friend

Everyone knows they should get their teeth checked at least once a year but how many actually do it? After all, if the teeth does not hurt, there is really...

27 Dec 2024

Penjaga Pesakit Perlu Sokongan Elak Tekanan Kesihatan Mental

The role of caregivers is often overlooked, leading to about 25% of them being diagnosed with mental health issues. This is because they are also stressed and face emotional strain...

27 Dec 2024

An Expert Reveals Whether Oxalate-Rich Foods Such as Spinach Are Bad for Our Health

Oxalate is a naturally occurring chemical compound also known as dicarboxylic acid. It is present in a wide range of foods, mainly plant foods such as vegetables, grains, legumes, and...

26 Dec 2024

Is Ergonomic Problems Affecting Malaysians? Chiropractor Expert Wong Yi Kai Offers Tips To Improve Mental Health & Well-being

Whether at work or at home, most of our time are usually spent seated down. When the design of our home or workplace doesn’t match our physical needs, that’s when...

26 Dec 2024

Fasting For First-Timers

Nur Adila Samingan, Dietitian at IMU Nutrition and Dietetics Department, explains how to fast with purpose this Ramadan and discusses the practical aspects of fasting without compromising your health.  ...

24 Dec 2024

Kafein Punca Dehidrasi

Caffeine is a type of diuretic naturally present in coffee and tea. Caffeine is also present inside commercial drinks such as carbonated drinks. Dietitian in the Department Nutrition and Dietetics,...

24 Dec 2024