{"id":2824,"date":"2022-05-10T20:20:19","date_gmt":"2022-05-10T12:20:19","guid":{"rendered":"https:\/\/imu.edu.my\/irdi\/?post_type=research-highlight&#038;p=2824"},"modified":"2024-10-29T20:23:45","modified_gmt":"2024-10-29T12:23:45","slug":"sequence-of-food-does-it-matter","status":"publish","type":"research-highlight","link":"https:\/\/imu.edu.my\/irdi\/research-highlight\/sequence-of-food-does-it-matter\/","title":{"rendered":"Sequence of Food: Does it Matter?"},"content":{"rendered":"<p><strong>BFM Podcast by Prof Winnie Chee, Dean, School of Health Sciences and Professor, Centre for Transformative Nutrition &amp; Health, IMU<\/strong><\/p>\n<p>When it comes to diet and nutrition, we tend to think that it\u2019s what we eat, and how much, that matters. While that is important, there\u2019s also the sequence of foods to consider. Prof Winnie Chee, Dean, School of Health Sciences and Professor, Centre for Transformative Nutrition &amp; Health, International Medical University (IMU), joins us to discuss the principles of food sequencing, its effects on blood glucose, as well as what are some right and wrong practices.<\/p>\n","protected":false},"featured_media":2812,"parent":0,"menu_order":0,"template":"","research_category":[17],"class_list":["post-2824","research-highlight","type-research-highlight","status-publish","has-post-thumbnail","hentry","research_category-centre-for-transformative-nutrition-and-health","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sequence of Food: Does it Matter? - IMU IRDI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/imu.edu.my\/irdi\/research-highlight\/sequence-of-food-does-it-matter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sequence of Food: Does it Matter? - IMU IRDI\" \/>\n<meta property=\"og:description\" content=\"BFM Podcast by Prof Winnie Chee, Dean, School of Health Sciences and Professor, Centre for Transformative Nutrition &amp; Health, IMU When it comes to diet and nutrition, we tend to think that it\u2019s what we eat, and how much, that matters. 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