{"id":2826,"date":"2022-11-11T20:24:34","date_gmt":"2022-11-11T12:24:34","guid":{"rendered":"https:\/\/imu.edu.my\/irdi\/?post_type=research-highlight&#038;p=2826"},"modified":"2024-10-29T20:25:28","modified_gmt":"2024-10-29T12:25:28","slug":"imu-how-to-eat-healthier-the-malaysian-way-part-2","status":"publish","type":"research-highlight","link":"https:\/\/imu.edu.my\/irdi\/research-highlight\/imu-how-to-eat-healthier-the-malaysian-way-part-2\/","title":{"rendered":"IMU &#8211; How To Eat Healthier the Malaysian Way (Part 2)"},"content":{"rendered":"<p><strong>BFM Podcast by Prof Winnie Chee, Dean, School of Health Sciences and Professor, Centre for Transformative Nutrition &amp; Health, IMU<\/strong><\/p>\n<p>There is a perception that Malaysian food, where rice features prominently, can be quite unhealthy. So how can we maintain a balanced diet and enjoy all our favourite Malaysian staples like nasi lemak and banana leaf rice?\u00a0 Professor Dr Winnie Chee of\u00a0IMU\u00a0explains.<\/p>\n","protected":false},"featured_media":2809,"parent":0,"menu_order":0,"template":"","research_category":[17],"class_list":["post-2826","research-highlight","type-research-highlight","status-publish","has-post-thumbnail","hentry","research_category-centre-for-transformative-nutrition-and-health","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IMU - How To Eat Healthier the Malaysian Way (Part 2) - IMU IRDI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/imu.edu.my\/irdi\/research-highlight\/imu-how-to-eat-healthier-the-malaysian-way-part-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IMU - How To Eat Healthier the Malaysian Way (Part 2) - IMU IRDI\" \/>\n<meta property=\"og:description\" content=\"BFM Podcast by Prof Winnie Chee, Dean, School of Health Sciences and Professor, Centre for Transformative Nutrition &amp; Health, IMU There is a perception that Malaysian food, where rice features prominently, can be quite unhealthy. 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