Many women wish they had understood menopause sooner and how to prepare for it. As every woman will eventually go through this transition, entering it empowered with knowledge makes all the difference. In this feature, Prof Dr Nazimah Idris, Medical Director, IMU Healthcare explains what menopause really is, its symptoms and available therapies, while Sin Yen Suan, a Certified Chinese Medicine Practitioner at IMU Healthcare, explores natural remedies and how Chinese medicine can help ease menopausal symptoms.

Learn more at Everything You Need to Know About Managing Disruptive Menopause Symptoms (Health Today, 13 December 2025).