Perlu Kekal Aktif Seiring Usia

During family gatherings, it is a common practice to ask after the health of our older relatives. All too often, however, their response which revolves around the variations of  “Old...

21 Apr 2025

Jiwa Kembara Berpadu Sains Bawa Nur Alia Kaji Bakteria di Antartika

An opportunity to set foot on the continent of Antarctica to study bacteria is just one of the many fascinating stories of Dr Nur Alia Johari, an IMU scientist and...

11 Apr 2025

Creating Leaders, Not Followers

To thrive in the future, we need good leadership today. The question is: What does this leadership look like? With workplaces becoming a mixed bag of cultures, generations and values,...

10 Mar 2025

Raya Without Santan?! Can or Not?

Santan or coconut milk is naturally high in saturated fats. Of the different types of santan, coconut cream extract has the highest calorie and saturated fat content, followed by regular...

09 Mar 2025

Careers Beyond The Stethoscope

Healthcare careers often bring to mind roles such as doctors, nurses, physical therapists and dietitians. However, there are other vital roles in healthcare that school-leavers can consider by pursuing relevant courses...

09 Mar 2025

Transform Your Ramadan with This Essential Guide for First-Time Fasters

It is an obligation for adult Muslims to fast during Ramadan; for children, this begins when they reach puberty. The reality of fasting from both food and water from sunup to...

27 Feb 2025

Flu — More than Just Sniffles

Many people still think influenza is nothing to worry about. Even when they do get sick, they assume it will be mild and that they will recover in a few...

25 Feb 2025

HMPV Merebak Melalui Titisan Pernafasan

Recently, respiratory illnesses, particularly human metapneumovirus (HMPV), have been on the rise in this country. In addition to children under the age of five and the elderly, this illness also...

24 Feb 2025