IMU’s Centre for Transformative Nutrition and Health Collaborates with A-Star to Assist Asians to Choose Carbohydrates Wisely!

Hmm, why specifically carbohydrates you may ask. Let us tell you, our story from where it all begins! Blood sugar levels are determined predominantly by the amount and quality of carbohydrates in one’s diet. This is because carbohydrates are broken down to sugar during digestion and are absorbed into the blood. Mainstream scientific evidence does…